Revive Your Feet Workshop

Revive your feet with Patrick Hogan
In this new year, let’s build from the ground up. Join us for a four week foot-focused workshop.
No matter what we do with our bodies, our feet are our foundation. Problems with our foundation can affect the integrity of our movement all the way to our head! And yet, the feet are often the most neglected parts of our body. In this four week workshop, we’ll take a look at our feet and how to restore them to their most vital and natural state and thereby lay the ground work for a healthier whole body!
Topics will include:
Healthy and unhealthy footwear
Daily habits for healthy feet
Restorative exercises for the foot
How the foot affects the body above it and vice versa
Building better balance
Going barefoot safely

January 6, 2019
Time: 3:00 PM to 4:00 PM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
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January 13, 2019
Time: 3:00 PM to 4:00 PM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
view map
January 20, 2019
Time: 3:00 PM to 4:00 PM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
view map
January 27, 2019
Time: 3:00 PM to 4:00 PM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
view map
Event Price: $120.00