Ireland Retreat

This retreat will be a great help in learning how incorporate activity and recovery into everyday life. Waking up to water front views in quaint cottages, your day will start with early workouts followed by breakfasts made from fresh, local produce. Afternoons will consist of cliff top hikes, kayaking, boat trips to monastic settlements and to meet the dolphins. The days will wind down with peaceful yoga and meditations beside crackling fires. Your active week will culminate in a climb to the peak of Ireland's highest mountain.
This is a chance to recharge and unplug. We will encourage that all technology is limited to one hour a day. Use this time to concentrate on yourself, your body and how you can apply aspects of this week into your daily home life. Get inspiration and an understanding of what your body can do when it is given a balanced lifestyle. You will work hard but balance this with lessons on how to recover with movement, nutrition, rest and mindfulness.
As this is our first ever retreat we are not doing this for profit. We only ask that you cover costs which will be decided after the numbers are finalized. If you're interested, we're pricing this retreat around $500 depending on numbers (not including airfare).
Full Itinerary:
Monday, May 28th
5pm: Check-in
7pm: Welcome Dinner and Tour
Tuesday, May 29th
8am: Workout
9:30am: Breakfast and Free Time
12pm: Depart for Local Excursions (hiking, kayaking, boat trips)
7pm: Dinner
9pm: Restorative Yoga and Meditation
Wednesday, May 30th
8am: Workout
9.30am: Breakfast and Free Time
12pm: Depart for Local Excursions (hiking, kayaking, boating)
7pm: Dinner
9pm: Restorative Yoga and Meditation
Thursday, May 31st
8am: Workout
9.30am: Breakfast and Free Time
12pm: Depart for Local Excursions (hiking, kayaking, boat trips)
7pm: Dinner
9pm: Restorative Yoga and Meditation
Friday, June 1st
6.30am: Depart to Climb Carrantuohill

May 28, 2018
Time: 5:40 PM to 6:40 PM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
view map
May 29, 2018
Time: 12:00 AM to 12:00 AM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
view map
May 30, 2018
Time: 12:00 AM to 12:00 AM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
view map
May 31, 2018
Time: 12:00 AM to 12:00 AM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
view map
June 1, 2018
Time: 12:00 AM to 12:00 AM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
view map
June 2, 2018
Time: 12:00 AM to 12:00 AM
Main Location
501 west 207th street
2nd floor
New York, New York 10034 US
view map
Spaces Left: 0 Capacity: 10

Registration Closed

Online registration is not available for this event. Please contact us for more information.